【随笔】读温儒敏谈阅读的一些随想：关于读书习惯与心灵成长

在书香中遇见自己

我一直觉得，阅读是一种安静的自我对话。翻开温儒敏的文字，我仿佛看到一个人温柔地引导自己在文字的世界里漫步。读书，对于我而言，不只是获取知识，更是一种情绪的调节和心灵的滋养。

为什么要读书？这个问题看似简单，其实每个人的答案都不同。对我来说，读书是一种对生活的深度感知。在忙碌的城市生活中，我们总是被各种琐碎的事务缠绕，阅读给了我一个停下来的理由。当我沉浸在一段段文字里，我的心灵像被清风拂过，烦躁与浮躁都得以缓解。

记得有一次在地铁上，我翻开温儒敏关于“阅读的温度”的文章，看到他写到阅读不仅是知识的积累，更是一种心灵与生活的对话。那一刻，我突然明白了自己为什么总喜欢在清晨或夜深人静时读书：那是一种与自己交流的方式，是一种温暖的自我陪伴。

读书带来的精神体验，有时是轻盈的喜悦，有时是深刻的震撼。温儒敏的文字总能让我在平凡的日常中看到不平凡的思想。当我读到他对生活的洞察，我会不由自主地思考自己的选择、态度与情感。每一次阅读都是一次心灵的洗礼，让我在忙碌中依然保持内心的温度。

如何保持阅读习惯呢？这一直是困扰现代人的问题。我尝试在每天固定的时间里留出读书的片刻，无论是早晨的十分钟，还是晚上入睡前的一段时间。即便生活繁忙，这些小小的阅读仪式也让我感到踏实。温儒敏曾提到，阅读习惯的养成，其实就是在忙碌中给自己留一份安静的空间，让心灵得以呼吸。

阅读的过程，也伴随着心态的变化。起初，我只是为了打发时间，后来渐渐体会到文字的力量，它能让我静下心来思考人生，感受生活的细腻。温儒敏说，阅读让人保持温度与深度，我愈发明白，这不仅是一种学问，更是一种生活方式。

总之，阅读对于我而言，是与自己的一次次温暖相遇。在温儒敏的文字中，我学会了用心去感受世界，用书籍去滋养灵魂。这种体验无法用语言完全表达，但却真切地存在于每一个静谧的阅读时刻中。

Meeting Myself in the Fragrance of Books

I have always felt that reading is a quiet dialogue with oneself. Opening Wen Rumin's writings, I feel as if a gentle guide is leading me to stroll through the world of words. For me, reading is not just about acquiring knowledge; it is a way to regulate emotions and nourish the soul.

Why read? This question seems simple, yet everyone’s answer is different. For me, reading is a way to deeply perceive life. In a busy urban life, we are constantly entangled in trivial matters, and reading gives me a reason to pause. When I immerse myself in words, my soul feels like it is touched by a gentle breeze, and all anxiety and restlessness are soothed.

I remember once on the subway, I opened Wen Rumin's article about 'the warmth of reading' and read that reading is not just the accumulation of knowledge but a dialogue between the soul and life. At that moment, I suddenly understood why I always like to read in the early morning or late at night: it is a way to communicate with myself, a warm companionship with my own being.

The spiritual experience brought by reading is sometimes light joy, sometimes profound shock. Wen Rumin's words always allow me to see extraordinary thoughts in ordinary life. When I read his insights about life, I cannot help but reflect on my own choices, attitudes, and emotions. Every reading is a spiritual cleansing, allowing me to maintain inner warmth amidst the busyness.

How to maintain a reading habit? This has always been a problem for modern people. I try to reserve a moment for reading every day, whether it is ten minutes in the morning or a period before sleep. Even if life is busy, these small reading rituals make me feel grounded. Wen Rumin mentioned that cultivating a reading habit is about giving oneself a quiet space amidst busyness, allowing the soul to breathe.

The process of reading is also accompanied by a change in mindset. At first, I read just to pass the time, but gradually I experienced the power of words, which allows me to reflect on life and appreciate its subtleties. Wen Rumin said that reading helps one maintain warmth and depth. I increasingly understand that it is not only a form of knowledge but a way of life.

In short, reading for me is a series of warm encounters with myself. In Wen Rumin’s writings, I have learned to feel the world with my heart and nourish my soul with books. This experience cannot be fully expressed in words, yet it exists vividly in every quiet moment of reading.

在繁忙中寻找阅读的节奏

生活总是匆匆忙忙，工作、家庭、社交占据了绝大部分时间。曾经我问自己：在这样忙碌的状态下，还能坚持读书吗？温儒敏的文字给了我答案——阅读不需要宏大计划，它可以是生活中的细碎温暖。

我记得有一段时间，每天回家都疲惫不堪，书桌上的书总是静静地堆着，仿佛在提醒我自己的理想未曾实现。那时候，我开始尝试每晚十分钟的阅读，无论书本厚薄，只要打开，哪怕只是读一页，也好像给生活按下了暂停键。温儒敏提到，读书的意义在于心灵的陪伴，这句话给了我坚持下去的动力。

读书带来的精神体验，有时很微妙。比如在阅读中遇到一句文字，忽然触动内心，让我思考与感受生活的方式。一次读温儒敏谈“阅读与心灵成长”，我感受到了一种沉静与明晰，仿佛世界在瞬间被拉回到可以呼吸的空间。阅读不仅让我看到了外面的世界，也让我认识了内心的自己。

我发现，保持阅读习惯的核心在于仪式感。即使只是短暂的十分钟，也要专注，远离手机和杂念。渐渐地，我形成了习惯，每天晚上的小读书时光成了我心灵的避风港。在这些时刻，我学会了与文字共舞，让内心慢慢沉淀与成长。

读书也让我更容易与人沟通和共情。温儒敏常谈，书籍能提供精神的温度。生活中遇到困难和挫折时，回忆起书中感受到的温暖与理性，我能够更平和地面对问题。阅读让我的生活不只是奔波和焦虑，也包含了感受、思考和温度。

总而言之，阅读不是为了炫耀知识，而是为了让心灵保持温度与深度。在繁忙的生活中，哪怕只有片刻的阅读时光，也能让我们重新整理内心，找到生活的节奏。温儒敏的文字一直提醒我：阅读不是负担，而是与自己相处最温暖的方式。

Finding the Rhythm of Reading Amid Busyness

Life is always rushed, with work, family, and social engagements taking up most of our time. I once asked myself: in such a busy state, can I still keep reading? Wen Rumin's words gave me an answer—reading does not require grand plans; it can be a small, warm part of daily life.

I remember a time when I came home every day utterly exhausted, and the books on my desk quietly piled up, as if reminding me that my ideals were unrealized. At that moment, I began to try reading ten minutes each night. Regardless of the thickness of the book, just opening it—even to read a single page—felt like pressing pause on life. Wen Rumin mentioned that the meaning of reading lies in companionship for the soul, and this gave me the motivation to persist.

The spiritual experience from reading is often subtle. For instance, encountering a single sentence can suddenly touch your heart, prompting reflection and a deeper appreciation of life. Once, reading Wen Rumin on 'reading and spiritual growth,' I felt a sense of calm and clarity, as if the world had been brought back to a space where one could truly breathe. Reading allowed me to see not only the external world but also my inner self.

I discovered that the core of maintaining a reading habit is ritual. Even if it's just a brief ten minutes, one must focus and stay away from phones and distractions. Gradually, this became a habit, and the nightly reading moments turned into a safe harbor for my soul. During these moments, I learned to dance with words, allowing my inner self to settle and grow.

Reading also makes it easier to communicate and empathize with others. Wen Rumin often mentions that books provide warmth to the spirit. When encountering difficulties and setbacks in life, recalling the warmth and rationality felt from books allows me to face challenges more calmly. Reading makes life more than just rushing and anxiety—it adds perception, reflection, and warmth.

In short, reading is not about showing off knowledge but keeping the soul warm and deep. Even in a busy life, just a brief reading moment can help reorganize our inner world and find the rhythm of life. Wen Rumin's words remind me: reading is not a burden; it is the warmest way to be with oneself.